The Benefits of Massage and Acupuncture Together
Research has shown that on their own both acupuncture and massage reduce muscle pain and spasms. When combined together, the benefits of both are exponentially enhanced. Patients that have found one treatment more beneficial than the other may find that in combination, acupuncture and massage maximize pain relief and reduce tension than when administered apart.
According to the World Health Organization (WHO), acupuncture can be used to treat over 70 conditions, diseases and symptoms. Acupuncture works to improve blood flow to a specific area, pushing out any fluids that may contain chemicals that cause the body pain.
The multifidus muscles in the spine cannot be accessed with fingers, elbows or palms. Meaning issues in this area cannot be solved with massage therapy. Acupuncture needles however can work into these deep tissue areas, directly influencing the nerves. When combined with massage, acupuncture can also be highly effective in the treatment of orthopedic, pain, and sports injuries.
Massage Therapy Results
Massage therapy, on the other hand, aids in the recovery of soft tissue conditions. This can include everything from muscle spasms and tightness, to scar tissue conditions as well as imbalances in the positioning of body parts that result in weakness and pain. Massage therapy also works to prepare muscle tissues that need to be separated from other issues such as scars or potential contractures.
Massage and Acupuncture Combined
Together, acupuncture and massage therapy can be extremely beneficial. Each type of therapy accesses the body at different points. When used in combination, the effects of both on their own are enhanced, resulting in a more powerful and effective treatment.
Massage works to warm the body up and prepare it for the healing work of acupuncture. As acupuncture begins to disrupt blockages and release tension, the more begins to relax further.
Many injuries can leave muscle tissues immobile. This causes low-grade pain and tightness and cannot be cured by stretching. This is a perfect example of how massage and acupuncture can work together to solve the issue.
First, massage therapy loosens up the scar tissue at the source of the issue. Then, acupuncture can manipulate the muscle and improve blood flow to the specific area. This helps transport harmful chemicals that may have begun to pool due to the scar tissues. The increased blood flow also works to supply nutrients to the area. Depending on the depth of the scar tissue, acupuncture can work to access and augment the work of the massage for a more well-rounded approach.