Francesco Holistic
Can Massage Therapy Help Tennis Elbow?
Tennis elbow is a common name for a condition known to medical professionals as lateral epicondylitis. Tennis elbow is when someone feels...
top of page
Tel: 1 780 224 7111
ARTICLES
Search
Francesco Holistic
- Mar 7
- 5 min
5 Stretches After Massage To Enhance Healing
Stretching after and in between your massage appointments is an essential part of your treatment plan. Not only does stretching after a...
37 views0 comments
Francesco Holistic
- Feb 10
- 4 min
Massage Therapist vs Masseuse: What's The Difference?
You've been experiencing mild back pain for quite some time but figured eventually it would just go away, right? The only thing is,...
8 views0 comments
Francesco Holistic
- Nov 18, 2022
- 3 min
Work at a Desk All Day? You Need Massage Therapy
If you work in an office you are likely no stranger to back and neck pain. Sitting at a desk for eight hours a day can lead to all kinds...
21 views0 comments
Francesco Holistic
- Sep 9, 2022
- 3 min
Lymphatic Drainage Massage in West Edmonton
Your lymphatic system is tied to your immune system and has a lot of responsibilities. Some of the most important jobs of the lymphatic...
17 views0 comments
Francesco Holistic
- Aug 9, 2022
- 3 min
TMJ Massage Therapy: Benefits & Self Massage Techniques
TMJ — also known as Temporomandibular joint (TMJ) disorder — can be extremely painful for some people. It can feel like sharp pain in...
18 views0 comments
Francesco Holistic
- Jul 14, 2022
- 4 min
Why You Get Sore After A Massage (And Tips To Help)
Do you ever feel really sore the day after a massage? That’s actually pretty common. While most people feel great after an hour on the...
14 views0 comments
Francesco Holistic
- Apr 19, 2022
- 4 min
Proud To Have The Best Edmonton Massage Reviews (And Clients)!
Having been a Massage Therapist in Edmonton for over a decade now, I have built some wonderful relationships with many of my patients....
32 views0 comments
Francesco Holistic
- Mar 17, 2022
- 3 min
The Pros and Cons of Sports Massage
Sports massage therapy focuses on the prevention and healing of injuries to your muscles caused by physical activity. This is done by...
65 views0 comments
Francesco Holistic
- Dec 17, 2021
- 3 min
Striving To Provide The Best Deep Tissue Massage in Edmonton
As a Licensed and Registered Massage Therapist in Edmonton, I strive to give my patients the best care possible. That is why I specialize...
37 views0 comments
Francesco Holistic
- Nov 5, 2021
- 3 min
5 Healthy Snacks To Eat After Your Next Massage
While eating right before a massage appointment is never a good idea, having a healthy snack afterward is highly encouraged. But what...
34 views0 comments
Francesco Holistic
- Oct 13, 2021
- 3 min
The Surprising and Lesser Known Benefits of Massage Therapy
Most of us think of a full-body massage as a great way to relax. Peaceful music, essential oils and a comfortable table to close your...
20 views0 comments
Francesco Holistic
- Oct 13, 2021
- 3 min
Whiplash Edmonton Massage Therapy Treatments
Anyone who has suffers from Whiplash knows how excruciatingly painful, frustrating and debilitating it can be. After all, we use our neck...
23 views0 comments
Francesco Holistic
- Apr 27, 2021
- 3 min
Massage Therapy and TMJ
The TMJ is the joint that connects the jaw bone with the skull and acts as a hinge for your mouth. Whenever you move your mouth — talk,...
15 views0 comments
Francesco Holistic
- Feb 2, 2021
- 4 min
Holistic Health in Edmonton: Massage & Acupuncture
As a Licensed Massage Therapist and Acupuncturist practicing in Edmonton, Alberta, I am a firm believer in approaching healthcare in a...
24 views0 comments
Francesco Holistic
- Dec 8, 2020
- 3 min
Massage Therapy Can Treat Chronic Pain Conditions
We all experience physical pain at some point in our lives. Whether we break our arm on the playground as a child or pull a muscle in bed...
50 views0 comments
Francesco Holistic
- Nov 10, 2020
- 4 min
Sick of Cold Weather Pain? Massage Therapy Can Help
Another Edmonton winter is upon us. This 2020 season is predicted to be especially cold and wet. For many, that means increased muscle...
167 views0 comments
Francesco Holistic
- Aug 13, 2020
- 4 min
How To Make The Most Of Your Massage
Adopting these four techniques will help you enjoy your massage more and maximize the benefits.
27 views0 comments
Francesco Holistic
- Jun 11, 2020
- 4 min
5 Common Health Problems Regular Massage Can Treat
Regular massage therapy has become a mainstream treatment option for a variety of common ailments. Having problems sleeping? Experiencing...
22 views0 comments
bottom of page