The TMJ is the joint that connects the jaw bone with the skull and acts as a hinge for your mouth. Whenever you move your mouth — talk,...

As a Licensed Massage Therapist and Acupuncturist practicing in Edmonton, Alberta, I am a firm believer in approaching healthcare in a...

We all experience physical pain at some point in our lives. Whether we break our arm on the playground as a child or pull a muscle in bed...

Another Edmonton winter is upon us. This 2020 season is predicted to be especially cold and wet. For many, that means increased muscle...

Adopting these four techniques will help you enjoy your massage more and maximize the benefits.

Regular massage therapy has become a mainstream treatment option for a variety of common ailments. Having problems sleeping? Experiencing...